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Jesse Kahn Jesse Kahn

6 Questions that Come Up When Dating Someone Trans

Maybe you’re unsure what being attracted to someone trans means for you and your identity. Maybe you’ve already done the work to unpack that and just want to make sure you do your due diligence to avoid unnecessary harm to your trans partner. View this guide as your starting point for educating yourself about what it means to be trans–and to be a supportive partner to someone trans.

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Jesse Kahn Jesse Kahn

G&STC Voluntarily Recognizes DC37 as Union Representatives

G&STC’s therapists are at the core of our organization, and without them we would not be able to provide LGBTQ+, Kink, and ENM affirming and knowledgeable services to the people of New York. We are proud to voluntarily recognize the union and are looking forward to working together to strengthen the foundation of G&STC.

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Jesse Kahn Jesse Kahn

How to Negotiate a Dominance/submission Agreement

The idea of having a contract for a sexual relationship can be confusing, and the misinformation out there about what these agreements entail has made this concept even harder for some people to grasp, especially for those outside of the BDSM community. Let’s unpack how D/s agreements work and how you can establish one in your relationship.

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Jesse Kahn Jesse Kahn

7 Common Myths About Having Sex for the First Time, Debunked

The idea of virginity as we know it is an outdated concept that does a disservice to everyone — including straight allies. This antiquated messaging around having sex for the first time often relies on fear and shame but having sex for the first time should be something you’re allowed to be excited about! To help ensure that your first experience with sex is one you feel empowered by, we want to dive into common myths about having sex for the first time.

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Jesse Kahn Jesse Kahn

5 Tips for Working Through Internalized Homophobia

Stemming from a larger cultural intolerance, internalized homophobia becomes a means of survival that by nature causes one to turn to extreme self intolerance in order to guarantee safety, love, and value. Here are five tips to start working through it.

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Jesse Kahn Jesse Kahn

8 Myths About Queer Sex Debunked In LGBTQ Affirming Therapy

In addition to community, therapy, particularly (or rather, crucially) when it is sex-positive and queer-affirmative, offers a vital resource where educational systems fall short. Therapists in these fields provide safe spaces for individuals to explore and understand their sexual identities and lived experiences.

Here are eight common myths about queer sex your therapist can help you debunk.

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Jesse Kahn Jesse Kahn

Communication Toolkit: 7 Blogs to Enhance Your Communication Skills

Having strong communication skills is one of the most important elements to a healthy relationship–but many of us don’t grow up observing or practicing intentional, compassionate and direct communication. To help you dig into your own communication skills, we’ve pulled together seven blogs to get you started.

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Jesse Kahn Jesse Kahn

10 Tips for Emotional Regulation

Practicing emotional regulation can help you communicate better, manage stress, and allow you time to think through what you want to do. Emotional regulation is an essential skill for maintaining mental health and well-being. Here are 10 tips to help you manage your feelings effectively.

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Jesse Kahn Jesse Kahn

Unpacking Late-Diagnosed Autism Part Two

High functioning and low functioning are terms that are commonly used within the mental health care industry. We think it's helpful to have a general knowledge of what "high functioning" or "low functioning" are used in case you encounter them, which is why we've included the following section. However, at G&STC, we find the negative connotations that go along with the terms to do more harm than help in conversations with clients, so we opt not to use them in our care.

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Jesse Kahn Jesse Kahn

Unpacking Late-Diagnosed Autism Part One

With the increase in public and professional awareness surrounding autism–and the changing of diagnostic criteria for who is considered to have autism–many people have experienced a misdiagnosis or late diagnosis.

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Jesse Kahn Jesse Kahn

Ethical Non-Monogamy: Making a Consensual Agreement

When beginning a journey with ethical non-monogamy, it can be an intimidating process to initiate. Where do you start? What boundaries do you need to have? How do you navigate jealousy? How much do you want to know about your partner's involvements?

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Jesse Kahn Jesse Kahn

I Am Sorry For What I did When I Was In Pain

We often hear about self growth as a beautiful, peaceful, and romantic journey. And while it can be all of those things at times, what gets lost in the conversation is the shadow side to self-growth. In many ways, self growth is a grieving process, and a very intense one at times.

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